top of page



Why Choose Us

Time Together Day Center is dedicated to the well-being and self-determination of adults 18 and up, with Behavioral Health concerns. Including but not limited to mental health, substance abuse, etc. While members will enjoy this program, they will also receive the support and resources they need to cope with everyday life.

Depression Therapy


Evidence-based approaches specific to the treatment of depression include cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and problem-solving therapy

Trauma Informed Therapy


“Trauma-informed care is a strengths based framework that is grounded in an understanding of and responsiveness to the impact of trauma, that emphasizes physical, psychological, and emotional safety for both providers and survivors, and that creates opportunities for survivors to rebuild a sense of control and empowerment.”

(Hopper, Bassuk, & Olivet, 2010)

Anti Stress Therapy


"Relaxation techniques are a great way to help with stress management. Relaxation isn't only about peace of mind or enjoying a hobby. Relaxation is a process that decreases the effects of stress on your mind and body. Relaxation techniques can help you cope with everyday stress and with stress related to various health problems, such as heart disease and pain."

(https://www.mayoclinic.org/healthy-lifestyle/stress-management)

Specialized Care

Time Together Clinical staff is dedicated to serving all members with dignity and respect. Our members and their safety are our number one priority. We offer in-home groups and individual therapy for those who are unable to meet in person. 

IMG_0726.JPG

 

PTSD: Treatment Basics


 

PTSD can be treated. With treatment trauma survivors can feel safe in the world and live happy and productive lives. Effective treatments for PTSD include different types of psychotherapy (talk therapy) or medication.

PTSD: National Center for PTSD, 

c-SherryScott__1955AA47DE254F68A5CEC81E0EE814E0_1685527795327-1290x968.jpeg

 

WHOLE HEALTH: INFORMATION FOR VETERANS

 

You do not need a medical diagnosis for meditation to improve your overall health and well-being. Meditation can relax your mind and body and help you deal with stress and pain. The more you practice meditation, the more it can help your mind and body. Many studies show that meditation can help people cope with issues like stress, cancer, trouble sleeping, anxiety, and depression. A small study showed that a particular type of mindfulness-based intervention, Mindfulness-Based Cognitive Therapy, may help post-traumatic stress disorder (PTSD) in combat Veterans.

July 13, 2018


IMG_0727.JPG

 

Meditation


        

A practice where an individual uses a technique such as mindfulness, or focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state

IMG_0725.JPG

 

Individual /Family/ Group Therapy

 

A form of psychotherapy in which a group of patients meets to discuss a common problem and ways to resolve them.


IMG_0723.JPG

 

Post Traumatic Stress Disorder Therapy

 

"Post-traumatic stress disorder treatment can help you regain a sense of control over your life. The primary treatment is psychotherapy, but can also include medication. Combining these treatments can help improve your symptoms by: Teaching you skills to address your symptoms."

(https://www.mayoclinic.org/)


IMG_4921.HEIC

 

Veterans Adult Day Care

 

Veterans who want to remain at home during their senior years will often need some assistance to live independently. Many times the care is provided by family members or professional caregivers. Another option is adult day care...

by Jesse Pool on May 13, 2017


            Therapies & Services Offered

Social Skill building

Daily Life Skills

Individual/Group Therapy

Substances Abuse services

Trauma Informed Groups

Community Integration Outings

Recreational Activities

Mental Health Awareness Groups

Medication Management/Monitoring

Respite Care

Referrals for food, clothes, and toiletries.

Transportation

Breakfast, Lunch and Snack

Psychiatrist visits/doctor visits

Guided Meditation

(for interested members)

Spiritual guidance

(for interested individuals) 

Are you ready to get started?

 

Time Together  is ready to help you and your family. Contact us today for a complimentary in-home consultation

bottom of page